There are a number of things that each organization in MLB could do to help improve the health, fitness, athleticism and performance of their most important commodity, the players. First, there should be a full-time, certified strength and conditioning coach at every level of professional baseball. As part an...
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Pitch Clock and Minor League Work Density
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Brennan Mickelson, Mariners, explains how the pitch clock affects pitcher development and performance.… twitter.com/i/web/status/1…
4 days agoTeams are holding tryouts. Sports psychologist, Jim Taylor, Ph. D. offers suggestions to make them less stressful.… twitter.com/i/web/status/1…
4 days agoVIDEO – Do your players know how to round 2B? Texas Rangers demonstrate how to do it. baseballstrength.org/how-to-round-2… Plea… twitter.com/i/web/status/1…
7 days ago