Professional Baseball Strength & Conditioning

Training

The relationship between shoulder range of motion and elbow stress in college pitchers. J Shoulder & Elbow Surgery. Ahead of Print: 1-29, 2020. Hypothesis: College pitchers with increased external rotation gain (ERG) produce increased 5 medial elbow torque (elbow stress), while those with reduced total rotational...

Individual factors associated with baseball pitching performance: Scoping review. BMJ Open Sport and Exercise Medicine. Ahead of Print: 1-10, 2020. Background: Ball velocity, accuracy and game statistics represent three methods used to measure pitching performance. However, individual determinants of pitching...

Analyzing MLB player’s performance based on age and experience. J Sport Economics & Management, 7(2): 78-100, 2017. Abstract: This study models player performance as a function of age, experience, and talent. The unbalanced panel includes 5,754 seasons spread among 562 batters and 4,767 seasons spread among 489...

Peak Athletic Performance and Aging: Evidence from Baseball. J Sport Sci. 27(6): 599–610, 2009. Abstract: Baseball players exhibit a pattern of improvement and decline in performance; however, differing lengths of careers and changes in rules and characteristics of the game complicate assessments of age-related...

Current Workload Recommendations in Baseball Pitchers: A Systematic Review. AM J Sport Med. 48(1): 229-241, 2020. Background: Several recommendations have been made regarding pitch counts and workload for baseball pitchers at different levels, including Little League, high school, collegiate, and professional...