Professional Baseball Strength & Conditioning

Injuries

RESEARCH REVIEW By Gene Coleman, Ed. D., RSCC*E “Do MLB players who specialize early sustain more serious injuries?” Early Sports Specialization – Effectiveness and Risk of injury in Professional Baseball Players11 Purpose: To determine the impact of early sport specialization on the frequency of serious...

Research Review Is Perceived Effort a Valid Method of Assigning Training Load in Pitchers? By Gene Coleman, Ed. D., RSCC*E, FACSM At some point in the season, every pitcher at every level from Little League to the Major Leagues, has been told by a coach or trainer to throw at a reduced level of effort, such as, 50,...