http://baseballstrength.org/wp-content/uploads/2021/11/AEC-LM-Pull-Turn-Press.mp4
http://baseballstrength.org/wp-content/uploads/2021/11/AEC-LM-Pull-Turn-Press.mp4
adminJanuary 29January 290advice, Anaerobic, Conditioning, Core, Lower Body, Strength, Top Story, Total Body, Training, Videos
http://baseballstrength.org/wp-content/uploads/2021/09/MD-Ball-Side-to-Side-Drill-3.mp4
This episode of The PBSCCS Podcast is a group discussion on the Houston Astros winning the 2022 MLB World Series. This is Part One of a two-part interview. Speakers: Hazael Wessin (Major League Strength & Conditioning Coach) Taylor Rhoades (Major League Strength & Conditioning Coach) Questions/topics covered in...
Derek started his career at the University of San Diego in 2006 as the Assistant Strength & Conditioning Coach. During his 4 plus years there he worked with 14 men’s and women’s varsity sports. He directly oversaw year round training programs for baseball, softball, women’s volleyball, men’s soccer, swimming & diving,...
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