Professional Baseball Strength & Conditioning

Assessments Group Discussion (Part 2)

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This episode of The PBSCCS Podcast is a group discussion on assessment protocols.

Speakers:

  • Trevor Swartz (Colorado Rockies organization)
  • Joe Hudson (Boston Red Sox organization)
  • Goldy Simmons (Chicago White Sox organization)

 

Questions/topics covered in this episode:

  • Do you believe in “baseball-specific” assessments, or do you think creating a “general profile” is sufficient enough?
  • Training athletes in the professional setting vs. the private setting

 

Quotes:

  • “I think there’s a lot to be learned from doing general things that can basically give you the information you need about the baseball-specific demands” – Goldy Simmons (1:43)
  • “The goal is for you to go play at 7:00pm” – Trevor Swartz (19:13)
  • “Things are dictated very often by the season and also by the goals and the outcomes” – Joe Hudson (21:42)

 

If you would like to learn more from the guests on this episode, you can follow them on social media:

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