Professional Baseball Strength & Conditioning

Yoga for Baseball – Feet, Hips, and T Spine

October 3, 2015 at 1:41 am • 0

Katherine Roberts shows how adding Yoga into your routine can help your overall wellness. This routine will help with your feet, hips, and t spine.

adminJanuary 29February 20

http://baseballstrength.org/wp-content/uploads/2021/11/AEC-LM-Pull-Turn-Press.mp4

adminJanuary 29January 290

http://baseballstrength.org/wp-content/uploads/2021/09/Jab-Spin-Step-3-1.mp4

adminJanuary 29January 290

http://baseballstrength.org/wp-content/uploads/2021/09/MD-Ball-Side-to-Side-Drill-3.mp4