Professional Baseball Strength & Conditioning


This episode of The PBSCCS Podcast is a group discussion on the Atlanta Braves winning the 2021 MLB World Series


  • Brad Scott (Major League Head Strength & Conditioning Coach)
  • Jordan Sidwell (MiLB Strength & Conditioning Coordinator)

Questions/topics covered in this episode:

  • What helped lead to achieving the ultimate success this season?
  • Do you have a universal strength and conditioning philosophy throughout the system?
  • Do you have a system of checks and balances to keep players accountable?
  • What do you do to keep your strength and conditioning staff engaged?
  • Is there anything you are working on improving or changing for 2022?
  • 2021 playoff run discussion



  • “Good staffs are made up of good people, and good people trust each other” – Brad Scott (7:48)
  • “We’re more following principles than specific methods” – Jordan Sidwell (11:36)
  • “It’s a long-term development model for our athletes just as much as it is for our coaches, and we want our coaches to make it to the Big Leagues just as much as we want our athletes to make it to the Big Leagues” – Brad Scott (15:04)
  • “Really cool to see them again in the most important times of the year knowing all the work that went in behind the scenes for them to be ready for that spot” – Jordan Sidwell (38:30)


If you would like to learn more from the guests on this episode, you can follow them on social media:

@j_sidwell – Jordan Sidwell

@CoachJSidwell – Jordan Sidwell

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