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What Should Umpires Eat Before a Morning Game?
PBSCCS was recently contacted by an umpire who wanted to know what he could do to improve his stamina and...
Long Toss
Initiating Force from the Ground Up
By Gene Coleman, Ed. D., RSCC-E, FACSM
Regardless of whether you are a believer or non-believer in the practice...
What Should Umpires Eat Before a Morning Game? PBSCCS was recently contacted by an umpire who wanted to know what he could do to improve his stamina and...
Long Toss Initiating Force from the Ground Up By Gene Coleman, Ed. D., RSCC-E, FACSM Regardless of whether you are a believer or non-believer in the practice...
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