Agility is About Sports Performance by John Cissik
Tim RodmakerDecember 1December 10Speed/Agility, Top Story, Training
Agility is probably one of the most difficult things to coach and it’s one of the things most susceptible to hype and guruisms. This post is going to present some thoughts about agility training and sports. At the end of the day, the most difficult thing about coaching agility is that you have to understand the...
