Check out the most current issue of Baseball/Softball Performance Conditioning here covering Nutrition, the relationship between Ground Force and Ball Speed, and Velocity Based Training.   Baseball/Softball Performance Conditioning Volume 16 Number 6      

Check out the latest issue of Baseball Softball Performance/Conditioning here!   Baseball Softball Performance/Conditioning Volume 16 Number 5

Check out the latest issue of Performance Conditioning Baseball/Softball and stay up to date on current training!   Performance Conditioning Baseball/Softball Vol. 16, Issue 3