Posts Tagged ‘Pitchers’

In Season Conditioning for Starting Pitchers  By Jason Polakowski, CSCS, ATC, USAW  A pitcher possesses the baseball more than any position in baseball. This leads to a high amount of activity each game, especially when it comes down to the starting pitcher. Watching a game, it may not seem like a big deal because...

Warming up before physical activity is conventional for many sports and baseball is not an exception to this practice. The starting pitcher is considered by many to be the most important position and player on game day. It is also the impression of many that with good pitching, the likelihood of winning the game is...