Click below to read the latest publication of Performance Conditioning. Covering topics such as; Healthy Shoulder, Sprint Mechanics, and Recovery. Performance Conditioning Baseball/Softball Volume 16, Number 6
Check out the most current issue of Baseball/Softball Performance Conditioning here covering Nutrition, the relationship between Ground Force and Ball Speed, and Velocity Based Training. Baseball/Softball Performance Conditioning Volume 16 Number 6
Hot off the press is the latest issue of Performance Conditioning Baseball/Softball. Inside you’ll find Devising a Master Plan, Softball Conditioning Ideal vs. Reality, Resting Heart Rate Variability Among Starting Pitchers, and more! Performance Conditioning Baseball/Softball Volume 16, Number 4
Alcohol and the athlete continue to be linked together both anecdotally within the media and quantitatively in the literature. The detrimental effect of alcohol on human physiology has been well documented with acute alcohol ingestion affecting many aspects of metabolism, neural function, decreased testosterone,...