Posts Tagged ‘More’

In my position as a strength and conditioning coach in professional baseball, I am often asked for extra work by players looking to achieve an edge. I understand their requests, as baseball history is littered with stories of successful MLB players who ran the extra miles, did the extra reps in the weight room, and...

It seems in this day and age of keeping up with and surpassing the Jones’, people often believe doing more or having more makes you or the things around you better. That’s not always the case. Actually, more isn’t always better. Sometimes more is just more. Here are a couple of examples in a simplistic...