USA Baseball
January 28
USA Baseball By Sean Campbell Professional, collegiate, high school and youth league coaches and parents may know a lot about USA Baseball, but there is also a great deal of information that they may not know. Most may know, for example, that USA Baseball is the National Governing Body for amateur baseball in the...
Professional baseball players span in age from 16 in the Dominican Summer League to 49 at the Major League Level. Because no one strength and conditioning program is appropriate for such a broad age range, Minor and Major League Baseball programs should include Age and Developmental Appropriate progressions and...
