A previous post, Jump Rope in Baseball – Back to the Future, outlined the benefits and procedures of jumping rope. But what if you don’t have a rope or if you are working with a relatively large group and don’t have enough ropes to go around? Use line jumps and hops. Line jumps (two feet) and line hops (one...
Brennan Mickelson, Mariners, explains how the pitch clock affects pitcher development and performance.… twitter.com/i/web/status/1…2 days ago
Teams are holding tryouts. Sports psychologist, Jim Taylor, Ph. D. offers suggestions to make them less stressful.… twitter.com/i/web/status/1…2 days ago
- 5 days ago