Hill running, which was popular among athletes in a number of team sports including baseball in the 80s and 90s, is back. Or as Yogi said, “It’s Deja vu all over again.” Long recognized as an effective training option among distance runners and cyclists, hill running was recently reintroduced into the game of...
Job Posting: Giants (Latin American Strength & Conditioning Coordinator). Details below! baseballstrength.org/job-posting-gi…7 days ago
Job Posting: Reds. Details below! baseballstrength.org/job-posting-re…2 weeks ago
Job posting: Marlins. Details below! baseballstrength.org/job-posting-ma…3 weeks ago