Professional Baseball Strength & Conditioning

Posts Tagged ‘Free Weights’

Nolan Ryan joined the Houston Astros prior to the 1980 season as the highest-paid player in MLB, earning $1.1 million a year. I received a phone call from the Astros GM, Tal Smith, inviting me to a reception to introduce him as the Astros’ newest member. Prior to the reception, I had never met Nolan. I had...