Speed Squats, Alternate Lunges, Eagles and Squat Jumps Finisher exercises are designed to kick your butt at the end of the workout. A goal for the off-season, spring training and in-season is to “finish strong”. You want a strong finish for each workout, every practice session, every game and the season. Finishers...
Brennan Mickelson, Mariners, explains how the pitch clock affects pitcher development and performance.… twitter.com/i/web/status/1…4 days ago
Teams are holding tryouts. Sports psychologist, Jim Taylor, Ph. D. offers suggestions to make them less stressful.… twitter.com/i/web/status/1…5 days ago
- 7 days ago