Professional Baseball Strength & Conditioning

Posts Tagged ‘blue jays’

Organization: Toronto Blue Jays MiL STRENGTH & CONDITIONING COORDINATOR (Dunedin, FL) Requirements NSCA Certified Strength and Conditioning Specialist (CSCS) and Registered Strength and Conditioning Coach (RSCC) Masters or BS degree in Exercise Science or related studies Minimum Three years Strength and...

Donovan Santas just completed his 19th year working in the field of strength and conditioning and his 17th year in professional baseball including the last 15 (2000-2016) with the Toronto Blue Jays. Prior to being named the Jays’ Major League Strength and Coach in 2003, Donovan spent two years (2001-2002) as...

Conditioning tests, although common place in today’s world of athletics can vary from sport to sport and even team to team.  Some organizations will use a specific test that has been passed down over the years as a tradition and some may not find the value in doing one at all.   Conducting a conditioning test...