Posts Tagged ‘Baseball’

Larry Walker – What the Scouts Saw in Him By Gene Coleman, Ed. D., RSCC*E, FACSM Like his HOF classmate, Derek Jeter, Larry Walker was a two-sport athlete, but unlike Jeter, his primary sport was not baseball. Being a Canadian, it was hockey. He didn’t turn his attention baseball until he was 17-years old. So,...

Check out the latest issue of Softball – Baseball Performance Conditioning here!  Softball/Baseball Performance Conditioning Volume 18, Issue 1  

Check out the latest issue of Performance Conditioning Baseball/Softball here!  Covered inside… -Power in the Bubble Cheek -Prehab Back Pain Away -Power Chain in Professional Baseball -A Look back at Favorite Exercises of the Stars. Performance Conditioning Baseball/Softball Vol. 17, Number 6  

Fresh off the press is another great issue of Baseball/Softball Performance Conditioning.  Covering Conditioning Colligate Softball, Favorite Exercises of the the Stars, Minor League Strength and Conditioning Coach Feature, and more!  Click the link and enjoy!   Baseball/Softball Performance Conditioning Volume 17,...

USA Baseball By Sean Campbell Professional, collegiate, high school and youth league coaches and parents may know a lot about USA Baseball, but there is also a great deal of information that they may not know. Most may know, for example, that USA Baseball is the National Governing Body for amateur baseball in the...

Player Conditioning in Professional Baseball By Anthony Velazquez, RSCC Baseball is a strength and power sport in which on the field actions display multi-directional quickness, short bursts of acceleration and occasionally top-end speed with bouts of longer duration recovery. Training programs should be based on the...

Check out the latest news in Performance Conditioning Baseball/Softball.  Click the link below!    Performance Conditioning Baseball/Softball Volume 17, Number 2

Click below to read the latest publication of Performance Conditioning.  Covering topics such as; Healthy Shoulder, Sprint Mechanics, and Recovery. Performance Conditioning Baseball/Softball Volume 16, Number 6

Designing training programs for baseball players can be very simple.  There are, however, a few basic concepts that must be considered before you get started.  Successful programs can be completed with minimal risk of injury. Successful programs help athletes achieve specific goals. Successful programs take into...

Check out the latest issue of Baseball Softball Performance/Conditioning here!   Baseball Softball Performance/Conditioning Volume 16 Number 5