In my position as a strength and conditioning coach in professional baseball, I am often asked for extra work by players looking to achieve an edge. I understand their requests, as baseball history is littered with stories of successful MLB players who ran the extra miles, did the extra reps in the weight room, and...
Brennan Mickelson, Mariners, explains how the pitch clock affects pitcher development and performance.… twitter.com/i/web/status/1…2 weeks ago
Teams are holding tryouts. Sports psychologist, Jim Taylor, Ph. D. offers suggestions to make them less stressful.… twitter.com/i/web/status/1…2 weeks ago
- 2 weeks ago