Professional Baseball Strength & Conditioning

Speed Training Group Discussion (Part 2)

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This episode of The PBSCCS Podcast is part two of a group discussion on speed training.



  • Logan Byman (Pittsburgh Pirates organization)
  • Adam Noel (Texas Rangers organization)
  • Jordan Brown (Tampa Bay Rays organization)


Questions/topics covered in the episode:

  • Continuing education resources
  • Acceleration vs. top end speed
  • Additional closing thoughts



  • “Your goal is to have guys playing at the highest ability everyday” – Logan Byman (17:02)
  • “You gotta want to increase your value, and this right here, this is it” – Adam Noel (28:39)
  • “Obviously don’t start with the most advanced thing possible; just keep it simple” – Jordan Brown (29:20)


If you would like to learn more from the guests on this episode, you can follow them on social media:



@loganbyman – Logan Byman

@coachnoel89 – Adam Noel



@adam_noel89 – Adam Noel

@jordan_b28 – Jordan Brown


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