Check out the latest issue of Softball – Baseball Performance Conditioning here!
In Season Conditioning for Starting Pitchers By Jason Polakowski, CSCS, ATC, USAW A pitcher possesses the baseball more than any position in baseball. This...
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"athletes should trade in the “Bro Science” for a “Pro Routine” if they want to train their way into the body of a… twitter.com/i/web/status/1…7 days ago