Professional Baseball Strength & Conditioning

Siblings in Pro Ball Group Discussion

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This episode of The PBSCCS Podcast is a group discussion on being siblings working in professional baseball.



  • Joe Hudson (Boston Red Sox organization)
  • Garrett Hudson (Tampa Bay Rays organization)


Questions/topics covered in this episode:

  • Explain your journey to where you are now (Did one brother influence the other?)
  • Do you guys talk shop/share ideas about strength and conditioning?
  • Is there any “animosity” about working in different rival organizations?
  • What are your ultimate goals? Could you guys ever see yourselves working together down the road?



  • “I think all of us strength coaches our first client is ourselves” – Joe Hudson (3:37)
  • “I would advocate for people to try and be like that. You know, I don’t want to be just taking someone else’s approach to it” – Garrett Hudson (12:59)
  • “When we do communicate, especially about the field, I think we’re very productive and very effective in what we turn out” – Garrett Hudson (24:50)
  • “It’d be cool to, you know, know that ultimately, like we followed the same path, right, but we got there different ways” – Joe Hudson (25:54)


If you would like to learn more from the guests on this episode, you can follow them on social media:


@hudson_jr12 – Joe Hudson
@hudson_sports_performance – Garrett Hudson


@Coach_JoeHudson – Joe Hudson
@Hud12G – Garrett Hudson

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