Professional Baseball Strength & Conditioning

VIDEO – Perturbation Exercises – Reactive Core Training

October 14, 2015 at 5:52 pm • 0

By Tim Rodmaker

VIDEO: Perturbation Exercises – Reactive Core Training.

OlderVIDEO – Diagonal Sledgehammer Slams

NewerVIDEO – MD Ball Rainbow Power Slams

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Tim Rodmaker

YOUTH BASEBALL: Proper Set-up When Stealing 2B

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YOUTH BASEBALL Proper Set-up When Stealing 2B By Gene Coleman, Ed. D, RSCC*E, FACSM “You Can’t Recover From A Bad Start.” Proper set-up is extremely...

A Clearer Path for Strength Coaches and Athletes: Utilize “Start, Stop, and Keep Doing” Framework

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A Clearer Path for Strength Coaches and Athletes Utilize “Start, Stop, and Keep Doing” Framework By Brendon Huttmann, CSCS*E, RSCC*D, FMS-1 To maintain...

JOB OPENING – TEXAS RANGERS

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JOB OPENING – TEXAS RANGERS Organization: Texas Rangers Job Title: Minor League Strength and Conditioning Coach (Arizona) Job Description: The Texas Rangers are...