The Latest Issue of Performance Conditioning Baseball/Softball is now available. Articles include;
-Movement to Muscles
-Blue Jays High Performance Model
-One Arm Unilateral Matrix
… and more.
Performance Conditioning Baseball/Softball Volume 15, Number 6
Please send resume to: Francisco.Rivas@tigers.com & Ryan.Maedel@tigers.com
March 19
YOUTH SPORTS CREATINE? The question for this post is from the father of a 16-year-old athlete who said: “My son plays two sports (baseball and football) and...
Five Tips for Improving Speed in Young Athletes By Loren Landow and Agyei Augustine First: Have kids skip for rhythm for 10-20 yards (a skip is a step and a...
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