Performance Conditioning Baseball/Softball
Volume 14, Number 5
A Newsletter Dedicated to Improving Baseball and Softball Players
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Hydra Running for Recovery and Fitness
By Gene Coleman, Ed. D., RSCC*E
Hydra running has been used by athletes in several sports to enhance recovery and...
YOUTH SPORTS
What coaches should know when selecting team members and what kids should know when choosing friends
Choose Character over Characters
Character...
Hill Sprints for Acceleration and Sprint Efficiency
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Nolan Ryan did it, so did Derek Jeter, Earl Campbell and Jerry Rice to name...
Hydra Running for Recovery and Fitness By Gene Coleman, Ed. D., RSCC*E Hydra running has been used by athletes in several sports to enhance recovery and...
YOUTH SPORTS What coaches should know when selecting team members and what kids should know when choosing friends Choose Character over Characters Character...
Hill Sprints for Acceleration and Sprint Efficiency By Gene Coleman and Matt Krause Nolan Ryan did it, so did Derek Jeter, Earl Campbell and Jerry Rice to name...
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