Performance Baseball/Softball Conditioning
A Newsletter Dedicated To Improving Baseball and Softball Players
Volume 14, Number 4
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In 2011, there were 50 oblique injuries among MLB players and these players spent a total of 1,604 days on the DL. The average stay was 35 days for pitchers...
Interview with Austin Womack
February 1
Austin is entering his second season as a strength and conditioning coach for the Kansas City Royals organization. He is currently serving as the Rookie Ball...
Check out the latest news in Performance Conditioning Baseball/Softball. Click the link below!
Performance Conditioning Baseball/Softball Volume 17,...
In 2011, there were 50 oblique injuries among MLB players and these players spent a total of 1,604 days on the DL. The average stay was 35 days for pitchers...
Interview with Austin Womack
February 1
Austin is entering his second season as a strength and conditioning coach for the Kansas City Royals organization. He is currently serving as the Rookie Ball...
Check out the latest news in Performance Conditioning Baseball/Softball. Click the link below! Performance Conditioning Baseball/Softball Volume 17,...
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