Check out the latest issue of Performance Baseball/Softball Conditioning Volume 14, Number 7.
Performance Baseball/Softball Conditioning Volume 14, Number 7
By Tim Rodmaker
Check out the latest issue of Performance Baseball/Softball Conditioning Volume 14, Number 7.
Performance Baseball/Softball Conditioning Volume 14, Number 7
Gene ColemanMarch 26March 260
Two-Point Standing Start for Acceleration By Agyei Augustine, CSCS, MAT and Gene Coleman, Ed. D., RSCC*E The two-point standing start is a good drill for...
RESEARCH Wong, R, et. al. Relationship between lower body extremity power and fastball spin rate and ball velocity in professional baseball pitchers. J...
Gene ColemanMarch 23March 230
Undersized Pitcher With Below Average Stuff is in the HOF What the Scouts Did and Didn’t See in Greg Maddux By Gene Coleman, Ed. D., RSCC*E, FACSM Early...
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How breathing can help performance on the field - baseballstrength.org/proper-breathi… Please like and share. https://t.co/6Vpgv16N5a
15 hours ago2-Point standing start – the faster your 2-point start, the better your acceleration ability. See how to do it.… twitter.com/i/web/status/1…
4 days agoRESEARCH: Lower extremity power, spin rate and velocity in pro pitchers. baseballstrength.org/research-lower… https://t.co/Bh59GoSzaN
5 days ago
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