Professional Baseball Strength & Conditioning

Partner Assisted KB Swing

September 28, 2017 at 4:10 am • 0

Partner Assisted KB Swing is an advanced power exercise to add into your progression.

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http://baseballstrength.org/wp-content/uploads/2021/11/AEC-LM-Pull-Turn-Press.mp4

adminJanuary 29January 290

http://baseballstrength.org/wp-content/uploads/2021/09/Jab-Spin-Step-3-1.mp4

adminJanuary 29January 290

http://baseballstrength.org/wp-content/uploads/2021/09/MD-Ball-Side-to-Side-Drill-3.mp4