Dana Santas demonstrates a Lateral Lunge Progression to help with Mobility.
Related Posts
Derek Jeter Scouting Report
September 23
Derek Jeter – What the Scouts Saw in Him
By Gene Coleman, Ed. D., RSCC*E, FACSM
A previous post...
Interview with Kyle Morris (Part 1)
September 23
Started with Navy-Tactical STRIKE at Little Creek-Virginia Beach, VA in September 2020. Prior to STRIKE, Morris worked with the Miami Marlins Organization...
Job Posting: Dodgers
September 22
ORGANIZATION: LA DODGERS
POSITION: MiLB Performance Coach
REPORTS TO: MiLB Strength and Conditioning Coordinator
DEPARTMENT:...
Derek Jeter Scouting Report
September 23
Derek Jeter – What the Scouts Saw in Him By Gene Coleman, Ed. D., RSCC*E, FACSM A previous post...
Interview with Kyle Morris (Part 1)
September 23
Started with Navy-Tactical STRIKE at Little Creek-Virginia Beach, VA in September 2020. Prior to STRIKE, Morris worked with the Miami Marlins Organization...
Job Posting: Dodgers
September 22
ORGANIZATION: LA DODGERS POSITION: MiLB Performance Coach REPORTS TO: MiLB Strength and Conditioning Coordinator DEPARTMENT:...
Pingback: Best Baseball Articles - March 19, 2017 - Elite Baseball Performance