Medicine Ball Drill for Hitters.
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"For safe, effective performance, all baseball players, not just pitchers need full range of motion of the scapula,… twitter.com/i/web/status/1…5 days ago
"When hours upon hours are spent dedicated to practicing the intricacies of baseball, sometimes nutrition is placed… twitter.com/i/web/status/1…2 weeks ago
Job Posting: Dodgers. Details here! baseballstrength.org/job-posting-do…2 weeks ago