Professional Baseball Strength & Conditioning

Interview with Terrence Kennell (Part 2)

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This interview is Part Two of a two-part interview with Terrence Kennell (formerly of the Houston Astros organization).

Topics covered in this episode:

  • His books – Big Hitters Manual (Vol. 1 and 2)
  • Finding success & quality advice
  • Continuing education resources


  • “Open-mindedness is a big factor, I think, because there’s always things we can always learn” (8:01)
  • “I feel like as strength and conditioning coaches we’re very easily self-deprecating unnecessarily” (9:06)
  • “That’s my advice regardless of where you are in the profession: follow less strength coaches” (17:51)


If you would like to learn more from Terrence, you can follow him on social media:



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