Mike Schofield is currently the Minor League Strength and Conditioning Coordinator for the Atlanta Braves. He is a registered strength and conditioning coach (RSCC), licensed manual therapist (LMT), and Postural Restoration trained (PRT). Prior to working with the Braves, Mike spent 8 seasons with the Arizona Diamondbacks organization. He attended Colorado State University where he completed his degree in Exercise Science.
Topics covered in this episode:
- Adjusting to both a new role and a new organization
- PRI in professional baseball
- Ideas and advice on how to be successful
Quotes:
- “I view myself as another piece to help push the program forward” (2:19)
- “Recovery is king in this game” (12:08)
- “Good training is good training – it’s all-encompassing” (21:13)
If you would like to learn more from Mike, you can follow him on social media:
Instagram: @mschofield3
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