Professional Baseball Strength & Conditioning

Interview with Brandon Golden (Part 2)

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Brandon Golden had that opportunity to intern with High Point University, Mississippi State, and Wake Forest prior to a GA position at St. John’s.  Brandon says, “My time in New York was a foundational one as I was able to do many things that set the table for my career.  At St. John’s I was able to train several teams and travel with Baseball.  During the Summer of 2015, I worked with the Collegiate National Team with USA Baseball.  After my time in Queens, I worked at Charleston Southern University as an Assistant Strength and Conditioning Coach.  East Carolina was the next stop for us.  We were able to be a part of East Carolina Baseball for four years along with many other teams.  Currently, I am working with the Dodgers as a MiLB Performance coach.


During my coaching career I have been fortunate to be a part of the following championship teams:

  • 2015 Regular Season and Big East Tournament Champs.  Regional Finalists (St. John’s University)
  • 2016 Conference Champs (Charleston Southern Football)
  • 2018 American Conference Tournament Champs and Greenville Regional Hosts (East Carolina)
  • 2019 American Conference Regular Season Champs and Greenville Regional Champs (East Carolina)”


Topics covered in this episode:

  • Finding ways to be successful
  • Work/life balance
  • Continuing Education Resources



  • “Understand what makes you you, and what makes you special” (1:36)
  • “We’re not reinventing the wheel at this point in time” (16:10)
  • “You can learn from anybody’s experience and just apply it to your situation” (24:02)

If you would like to learn more from Brandon, you can follow him on social media:



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