PBSCCS Podcast Episode 1 - Kirby Retzer - Professional Baseball Strength & Conditioning Coaches Society

Professional Baseball Strength & Conditioning

adviceAug 14, 2022
Arm Care Exercises – Thrower’s Six
Thrower’s 6 Exercise Program By Nathan Friedman, CSCS, Arizona Diamondbacks Baseball and softball players of all ages are throwing with greater velocity today than in previous years. With increased...
Gene Coleman 0
adviceAug 10, 2022
Cell Phones and Divided Attention in Baseball and Softball
Cell Phones and Divided Attention in Baseball and Softball By Gene Coleman, Ed. D., RSCC-E, FACSM The saturation of cell phones, E-mails and texting, combined with the availability of wireless in...
Gene Coleman 0
AerobicAug 7, 2022
Pitch Clock and Minor League Work Density
Pitch Clock and Minor League Work Density By Brennan Mickelson, Seattle Mariners For those who haven’t watched a minor league game recently. MLB has made significant changes this year that effects...
Gene Coleman 0

Pause Resume

Video – Split-Squat 1-Arm Row with Rotation

Gene ColemanFebruary 24February 240

http://baseballstrength.org/wp-content/uploads/2022/02/AEC-Split-squat-1-arm-row-with-rotation.mp4

Video – Combining Baseball Skills and Movement in Same Drill

Gene ColemanFebruary 2February 20

http://baseballstrength.org/wp-content/uploads/2022/01/Ryan-Serena-Combining-Skills-and-Movement-1.mp4

Refueling During, Between and After Baseball/Softball Games

Aug 6, 20220

Baseball and Softball Players Refueling During, Between and After Games PBSCCS...

Why You Should Not Slide Head First

Jul 31, 20220

Three Things Can Happen When You Slide Head First and Two of them are Bad! By...

Standing Swiss Ball and Cable Rotation Exercise

Jun 26, 20220

Long Toss: Initiating Force from the Ground Up

Jun 21, 20220

Long Toss Initiating Force from the Ground Up By Gene Coleman, Ed. D., RSCC-E,...

Umpires: Refueling During, Between and After Games

Aug 6, 20220

Umpires: Refueling During, Between and After Games PBSCCS was recently...

Beat the Heat and Dehydration During Summer Baseball/Softball

Jul 18, 20220

Beat the Heat and Dehydration During Summer Baseball/Softball PBSCCS...

Luis Perez, Kansas City Royals – PBSCCS Coach of the Month

Jul 30, 20220

PBSCCS Coach of the Month Luis Perez, Kansas City Royals Luis Perez just...

Should Athletes Play Two Sports at the Same Time?

Jul 26, 20220

Should Athletes Play Two Sports at the Same Time? By Gene Coleman, Ed. D.,...