Professional Baseball Strength & Conditioning

http://baseballstrength.org/wp-content/uploads/2021/11/AEC-LM-Pull-Turn-Press.mp4

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Training
 

ARM AND SHOULDER INJURIES IN ADOLESCENT PITCHERS Research in the Am J Sports...

RESEARCH Wong, R, et. al. Relationship between lower body extremity power and...

Conditioning
 

How Important are the First 10-Yards When Stealing Second Base? By Gene...

4 Pillars of In-Season Training

4 Pillars of In-Season Training By Brennan Mickelson MS, RSCC, Seattle...

Nutrition
 

YOUTH SPORTS – CREATINE?

YOUTH SPORTS CREATINE? The question for this post is from the father of a...

Chocolate and Athletes

Chocolate and Athletes By Nancy Clark, MS, RD, CSSD Most athletes love...

Articles
 

Undersized Pitcher With Below Average Stuff is in the HOF What the Scouts Did...

Please send resume to: Francisco.Rivas@tigers.com & Ryan.Maedel@tigers.com