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Professional Baseball Strength & Conditioning

adviceAug 10, 2022
Cell Phones and Divided Attention in Baseball and Softball
Cell Phones and Divided Attention in Baseball and Softball By Gene Coleman, Ed. D., RSCC-E, FACSM The saturation of cell phones, E-mails and texting, combined with the availability of wireless in...
Gene Coleman 0
AerobicAug 7, 2022
Pitch Clock and Minor League Work Density
Pitch Clock and Minor League Work Density By Brennan Mickelson, Seattle Mariners For those who haven’t watched a minor league game recently. MLB has made significant changes this year that effects...
Gene Coleman 0
adviceAug 6, 2022
Umpires: Refueling During, Between and After Games
Umpires: Refueling During, Between and After Games PBSCCS was recently contacted by an umpire who wanted to know what he could do to improve his stamina and performance when working 2-3 games per...
Gene Coleman 0
adviceAug 6, 2022
Refueling During, Between and After Baseball/Softball Games
Baseball and Softball Players Refueling During, Between and After Games PBSCCS was recently contacted by a mom who wanted to know what she could do to improve the stamina and performance of her 16U...
Gene Coleman 0
PodcastAug 2, 2022
Interview with Brennan Mickelson
Brennan Mickelson is entering his 5th season and 3rd full season with the Settle Mariners. He has been a strength coach in the AZL, short season, and at full-season affiliates. He has a Bachelor...
admin 0

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Why You Should Not Slide Head First

Gene ColemanJuly 31July 310

Three Things Can Happen When You Slide Head First and Two of them are Bad! By Gene Coleman, Ed. D.,...

Luis Perez, Kansas City Royals – PBSCCS Coach of the Month

Gene ColemanJuly 30July 300

PBSCCS Coach of the Month Luis Perez, Kansas City Royals Luis Perez just completed his 15th year in...

Should Athletes Play Two Sports at the Same Time?

Gene ColemanJuly 26July 260

Should Athletes Play Two Sports at the Same Time? By Gene Coleman, Ed. D., RSCC*E With the summer...

Pitching is More than Velocity and Spin Rate

Gene ColemanJuly 23July 230

Pitching is More than Velocity and Spin Rate By Brian Jordan, RSCC*D In today’s era of advanced...

Private Training Group Discussion

adminJuly 22July 220

This episode of The PBSCCS Podcast is a group discussion on working in the private sector after...

Beat the Heat and Dehydration During Summer Baseball/Softball

Gene ColemanJuly 18July 180

Beat the Heat and Dehydration During Summer Baseball/Softball PBSCCS consulted with several...

PBSCCS Coach of the Month: Goldy Simmons – Chicago White Sox

Gene ColemanJuly 15July 160

Goldy Simmons, Director of Strength and Conditioning for the Chicago White Sox, just completed his...

Energy Drinks Before Practice and Games?

Gene ColemanJuly 13July 130

Energy Drinks Before Practice and Games? PBSCCS was contacted by a travel coach who wanted to know...

Standing hamstring stretch

Gene ColemanJuly 10July 100

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