Professional Baseball Strength & Conditioning
 

Sponsor Spotlight:

Sponsor Appreciation Week: Each day this week the PBSCCS will be saying thank you to our All-Star sponsors with a highlight post. Being an All-Star sponsor...

Sponsor Appreciation Week: Each day this week the PBSCCS will be saying thank you to our All-Star sponsors with a highlight post. Being an All-Star sponsor...

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10 Yard Starts

A review of workload-monitoring considerations for baseball pitchers.  J Athletic Training. 55(9): 911-917, 2020. Because of the unique demands of pitching,...

Influence of baseball training load on clinical reach tests and grip strength in collegiate baseball players.  J Athletic Training. 55(9): 1-10,...

Caffeine for Athletic Performance: Sources, Doses, Timing and Expected Effects By: Lawrence L. Spriet, Ph.D. Introduction and Background. Caffeine is the...