Half-Kneeling Hamstring Stretch
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Half-Kneeling Hip Flexor and Hamstring Stretch
Gene ColemanMarch 5March 50
Half-Kneeling Hip Flexor and Hamstring Stretch
By Regan Wong, PT, DPT, CSCS and Gene Coleman, Ed. D., RSCC*E
Flexibility and stretching have always been part...
Pro-Agility Run Part IV: How to Train for the Pro-Agility Run
Gene ColemanFebruary 19February 190
Pro-Agility Run Part IV
How to Train for the Pro-Agility Run
Gene Coleman, Ed. D., RSCC*E and Jose Vazquez, PT, RSCC
The following is Part IV of a four-part...
Half-Kneeling Hip Flexor and Hamstring Stretch
Gene ColemanMarch 5March 50
Half-Kneeling Hip Flexor and Hamstring Stretch By Regan Wong, PT, DPT, CSCS and Gene Coleman, Ed. D., RSCC*E Flexibility and stretching have always been part...
Pro-Agility Run Part IV: How to Train for the Pro-Agility Run
Gene ColemanFebruary 19February 190
Pro-Agility Run Part IV How to Train for the Pro-Agility Run Gene Coleman, Ed. D., RSCC*E and Jose Vazquez, PT, RSCC The following is Part IV of a four-part...
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