Professional Baseball Strength & Conditioning

Former MLB Strength and Conditioning Coaches Bob Alejo, CSCSD, CSCSE Oakland A’s 1993-2001 and 2009-2011

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August 31, 2021 at 4:32 am • 0

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OlderMLB – Top 25 Highest Average Exit Velocities, Team Performance and Batting Average 2018 and 2019

NewerDynamic Warm-up By Mike Lidge – Philadelphia Phillies

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Lance Thomason, St. Louis Cardinals – PBSCCS Coach of the Month

Gene ColemanAugust 25August 250

PBSCCS Coach of the Month Lance Thomason, St. Louis Cardinals Lance Thomason just completed his 11th year in strength and conditioning and 10th in...

Luis Perez, Kansas City Royals – PBSCCS Coach of the Month

Gene ColemanJuly 30July 300

PBSCCS Coach of the Month Luis Perez, Kansas City Royals Luis Perez just completed his 15th year in strength and conditioning and his 13th year working in...

PBSCCS Coach of the Month: Goldy Simmons – Chicago White Sox

Gene ColemanJuly 15July 160

Goldy Simmons, Director of Strength and Conditioning for the Chicago White Sox, just completed his 10th year in strength and conditioning and 7th in...