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Beat the Heat and Dehydration During Summer Baseball/Softball
PBSCCS consulted with several sports nutritionists and developed the following information for...
Eating Clean: Unintended Consequences
By Nancy Clark, MS, RD, CSCS
I’ve started eating clean; quinoa and brown rice. No more white rice.
I haven’t had...
Video – Split-Squat 1-Arm Row with Rotation
February 24
http://baseballstrength.org/wp-content/uploads/2022/02/AEC-Split-squat-1-arm-row-with-rotation.mp4
Beat the Heat and Dehydration During Summer Baseball/Softball PBSCCS consulted with several sports nutritionists and developed the following information for...
Eating Clean: Unintended Consequences By Nancy Clark, MS, RD, CSCS I’ve started eating clean; quinoa and brown rice. No more white rice. I haven’t had...
Video – Split-Squat 1-Arm Row with Rotation
February 24
http://baseballstrength.org/wp-content/uploads/2022/02/AEC-Split-squat-1-arm-row-with-rotation.mp4
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