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“Each lift has pros and cons. The following reviews some of the primary factors that differentiate the front squat… twitter.com/i/web/status/1…
“The DB Bench Press, and its cousin the Barbell Bench Press, are often given a bad rap as non-functional exercises… twitter.com/i/web/status/1…
“The pitcher’s RDL is a single-leg, opposite arm movement that allows a pitcher to train unilaterally while working… twitter.com/i/web/status/1…
