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ORGANIZATION: Chicago Cubs JOB DESCRIPTION: The Chicago Cubs are seeking a qualified and passionate Strength and Conditioning Coach for the 2018 season: The position will be assigned to one of our minor league affiliates during the 2018 season w/ possibility of future advancement. The responsibilities include, but...

Chad Uihlein is beginning his 11th year working in professional baseball. An internship at Athlete’s Performance (now EXOS) in Phoenix, AZ while a student in 2006 led to him joining the Seattle Mariners as a strength and conditioning coach. After joining the Mariners in 2007, he has served the organization in...

The importance of sleep cannot be understated in terms of recovery. Sleep plays a critical role in not only recovery and on-field performance, but in all aspects of daily living. With new technology and recovery tools continuing to surface in recent years, it is important for coaches to help athletes see the big...

This is the first of a two-part series on conditioning catchers. Part I will outline specific exercises to help ensure that catchers warm-up properly for safe, effective performance. Part II will outline specific exercises and procedures to help ensure that catchers are able to recover between games, maintain personal...

Organization: Minnesota Twins Job Title: Seasonal Strength and Conditioning Coach Job Description: The Minnesota Twins are seeking one seasonal Strength Coach for the upcoming season. The Coach will report to Fort Myers, FL in March and break with the team in April. The coach is expected to be with the affiliate until...

  2016 MiLB Strength Coach of the Year Awards were handed out during Professional Baseball Strength and Conditioning Society Winter Meetings.  9 of the 18 award winners were present and five coaches who have won multiple times.  Congratulations to all award winners!  Check the entire list below 2016 Strength and...

Most athletes can metabolize sugar without problems. That’s because exercise enhances the transport of sugar from your blood into your muscles with far less insulin than needed by the body of an unfit person. The unfit body contributes to the rise in blood sugar that triggers the need for excess insulin and leads...

2016 Strength and Conditioning Coach of the Year.  An honor to be recognized by peers.  Check the entire list below. 2016 Strength and Conditioning Coach of the Year

Professional baseball players span in age from 16 in the Dominican Summer League to 49 at the Major League Level. Because no one strength and conditioning program is appropriate for such a broad age range, Minor and Major League Baseball programs should include Age and Developmental Appropriate progressions and...

Sean Marohn, Cincinnati Reds’ Major League Strength and Conditioning Coach, addresses parents concerns about finding, providing, and connecting with the best Strength and Conditioning Coach for their child/children. Follow the link to his article in Performance Conditioning Baseball/Softball. Parental Roles and...