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UMPIRES – Eating before games for optimal performance and recovery. baseballstrength.org/umpires-eating… https://t.co/86Ds1aMETt
NEW TO PBSCCS? Check out History of Strength and Conditioning in Professional Baseball Part II: The Nolan Ryan Infl… twitter.com/i/web/status/1…
Base running is a skill. Do your players know how to properly run from HP to 1B? VIDEO - baseballstrength.org/baserunning-ho… https://t.co/mzOxyCFs7P