Top Story

The Four Factors of Proper Core Function in Baseball and Softball Players

By mattwalker | August 12, 2011 1:12 am | Top Story, Training | Leave a comment

Core function includes development of proper balance, symmetry and posture. In order to discuss this development it’s important to define these terms and put them into perspective. My definition of balance and symmetry starts with the joints.

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By mattwalker | July 18, 2011 11:42 pm | Featured, Top Story | Leave a comment

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How New Facilities are Changing the Game of Baseball and the Way Players Are Developed

Brian Jordan, Strength and Conditioning Coach, Colorado Rockies Brian Jordan, RSCC, Major League Strength and Conditioning Coach for the Colorado Rockies. In 1998, Brian received his BS degree in Applied Exercise Science from Springfield College. Following a brief internship at the United States Naval Academy Jordan was hired in 1998 as a strength andRead More
Pittsburgh Pirates ATLAS & ATHENA Schools

The Professional Baseball Strength & Conditioning Coaches Society (PBSCCS) and the Pittsburgh Pirates are providing an exciting opportunity for two local high schools in the Pittsburgh area to become Pittsburgh Pirates ATLAS & ATHENA Schools. Through this program, sport teams will receive the nationally acclaimed ATLAS and ATHENA programs. ATLAS and ATHENA are award-winning, evidence-basedRead More
Jim Malone – PBSCCS President

Jim Malone is in his sixth year as the head strength and conditioning coach for the Padres’ the 2011 campaign marks his15th season in professional baseball. Joined San Diego’s staff after serving as the Cleveland Indians Minor league strength and conditioning coordinator from 2004-05. Began his baseball career with the Indians as the strength coachRead More
Matthew Krause – PBSCCS Vice President

Matthew C. Krause enters his ninth season in the Reds organization. He spent his first 2 seasons as the organization’s minor league strength and conditioning coordinator. Prior to joining the Reds, Krause spent 3 years in the Pittsburgh system, where he served as the strength coach at Class A Hickory (2000) and then as minorRead More
Brendon Huttmann – PBSCCS Secretary

Brendon Huttmann was named the Pirates Major League Strength and Conditioning Coach on October 24, 2011. He spent the previous four seasons in the same capacity with the Los Angeles Dodgers. Prior to joining the Dodgers, Huttmann spent five seasons (2003-07) in the Cleveland organization. From 2003 to 2006 he served as a minor leagueRead More
Jose Vazquez – PBSCCS Treasurer

In 2011 Vazquez is entering his 6th season as the Texas Rangers Strength and Conditioning Coach. He spent the previous four seasons with the New York Mets. In 2005 he was the Director of Rehab, from 2002-2004 he was the club’s Assistant Strength and Conditioning Coordinator. Prior to joining the Mets, he was the SportsRead More
Pirates finding their (circadian) rhythm

By Rob Biertempfel, PITTSBURGH TRIBUNE-REVIEW Sunday, May 8, 2011 When it comes to sleeping, Pirates right-hander Ross Ohlendorf is a night owl. That can be great when he pitches in a late game on the West Coast but not so much when he starts an afternoon game at PNC Park. “I tend to not want toRead More
Strength Coach Traits

Hiring a Professional Baseball Strength and Conditioning Coach is a delicate and time consuming process. As I sift through hundreds of cover letters and resumes, there are numerous traits that I look for in a potential coach; covering all of them would take a while. Below, I’ve listed the top 5 traits I look forRead More
Career Advice – Arizona Diamondbacks

When looking at potential employees for our organization there are certain requirements we consider mandatory prior to an interview. You must have a Bachelor’s degree or higher in a related field (Kinesiology, Exercise Science, etc.), your CSCS (Certified Strength and Conditioning Specialist) through the NSCA (National Strength & Conditioning Association), and CPR/AED certification. We alsoRead More
Hiring: Areas Of Importance

When looking at candidates for strength and conditioning positions in professional baseball, and specifically ones that are looking at professional baseball as a career, I look for certain criteria within their resume. Here are 5 things that I immediately look for when look at a resume. 1. CSCS CERTIFIED—When a potential candidate is CSCS certified,Read More
Join the The WiL Power Challenge!

The WiL Power Challenge was developed to help combat the growing incidence of childhood obesity. By educating children and their parents on the variety of ways to live healthier and more active lifestyles and providing the necessary tools to execute change, we are able to positively impact individuals struggling with weight and health issues andRead More