Podcast

Johnny Larson began his strength and conditioning career as an Exercise Science Major at Hofstra University where he also served as the Student Manager for their Division 1 Collegiate Softball Program. It is during this time where he began interning at the Professional Athletic Performance Center in Garden City, New...

Chris is currently in his third season as the strength and conditioning coach of the Boston Red Sox AA affiliate Portland Sea Dogs. Prior to joining the Red Sox organization, he spent one season with the Pittsburgh Pirates organization with their Appalachian League affiliate in Bristol, Virginia. Chris completed his...

A native of Chicago, IL, Mike Lidge joined the Philadelphia Phillies organization in November of 2016 after four years as a member of the San Francisco Giants player development staff. While with San Francisco, Lidge worked as a strength coach in Richmond (AA), San Jose (High A), and Scottsdale (Rookie AZL). Prior to...

Gregory enters his 4th season as a minor league strength and conditioning coach, 1st with the Miami Marlins organization. Previously, he spent two seasons with the Boston Red Sox organization, and one season with the Philadelphia Phillies Organization. He is currently working with the advanced High-A affiliate...

  Alex enters his second season as a Minor League Strength and Conditioning Coach with the Cincinnati Reds. He spent 2017 with the Billings Mustangs of the Pioneer League, a Reds Rookie Level affiliate, and will be with the Class A-Advanced Daytona Tortugas in the Florida State League for 2018. Prior to joining the...

Juan Rodriguez is currently the AZL Strength and Conditioning Coach and Latin American Liaison for the Milwaukee Brewers organization. Prior to joining the Brewers, Juan spent two years in the GCL with the Pittsburgh Pirates organization. He was the 2016 Strength and Conditioning Coach of the Year in the GCL. Having...

Sergio Rojas is currently the Latin American Strength & Conditioning Coordinator for the San Francisco Giants organization. He is from Southern California, raised in Corona, CA. He received his B.S. in Movement & Sports Science from University of La Verne in 2005. He received his Master’s in Physical Education from...

Sergio Rojas is currently the Latin American Strength & Conditioning Coordinator for the San Francisco Giants organization. He is from Southern California, raised in Corona, CA. He received his B.S. in Movement & Sports Science from University of La Verne in 2005. He received his Master’s in Physical Education from...

Anthony enters his 6th season as a minor league strength and conditioning coach, 5th with the New York Yankees organization and 1 year previously with the Philadelphia Phillies organization. He is currently going on his 2nd season with the Trenton Thunder (AA) affiliate of the New York Yankees (2017-2018 seasons)....

Edgar enters his 3rd season as Minor League Strength and Conditioning Coordinator with the Boston Red Sox organization. He previously spent 2 seasons with the GCL Red Sox as the team’s strength and conditioning coach in a full-time capacity, has also interned with the GCL Red Sox (2013), Portland Sea Dogs (2012),...