Professional Baseball Strength & Conditioning

Podcast

This episode of The PBSCCS Podcast is a group discussion on the role of mental skills in professional baseball.   Speakers: Dong Lien (Philadelphia Phillies organization) Joey Greany (Tampa Bay Rays organization) Derek Mendoza (Seattle Mariners organization)   Questions/topics covered in this episode: How valuable...

  Jeff Dolan is entering his first year in the Boston Red Sox organization. Prior to joining the Red Sox he spent one season with the Phoenix Suns as assistant strength and conditioning coach after spending nearly two years as assistant strength and conditioning coach at the University of Illinois where he oversaw the...

Jeff Dolan is entering his first year in the Boston Red Sox organization. Prior to joining the Red Sox he spent one season with the Phoenix Suns as assistant strength and conditioning coach after spending nearly two years as assistant strength and conditioning coach at the University of Illinois where he oversaw the...

This episode of The PBSCCS Podcast is a group discussion on in-season nutrition and supplementation (A and Rookie).   Speakers: Joe Hudson (Boston Red Sox organization) Jordan Brown (Tampa Bay Rays organization) Goldy Simmons (Chicago White Sox organization)   Questions/topics covered in this episode: Roles in the...

This episode of The PBSCCS Podcast is a group discussion on the 2020 Alternate Site and the COVID restrictions involved.   Speakers: Travis Roberson (Cleveland Indians organization) Andy King (San Francisco Giants organization) Mike Lidge (Philadelphia Phillies organization)   Questions/topics covered in this...

This episode of The PBSCCS Podcast is a group discussion on the 2020 Major League season and the COVID restrictions involved.   Speakers: Kiyoshi Momose (Boston Red Sox organization) Scott Weberg (Toronto Blue Jays organization) Dong Lien (Philadelphia Phillies organization)   Questions/topics covered in this...

  Logan Frandsen is in his fourth season with the Texas Rangers Organization. He currently is in his second year as the minor league strength and conditioning coordinator after previously serving as the rehab strength and conditioning coach in 2019. He joined the organization in 2018 and served as the strength and...

Dong Lien is from Winnipeg, Manitoba. He enters his 16th season in professional baseball with the Philadelphia Phillies. He is the Major League Assistant Strength & Conditioning Coach. He received his Bachelor’s degree in Exercise Sports Science from the University of Manitoba and earned his Master’s degree in...

This episode of The PBSCCS Podcast is a group discussion on in-season nutrition and supplementation (AAA and AA).   Speakers: Derek Mendoza (Seattle Mariners organization) Paul Howey (Atlanta Braves organization) RJ Guyer (Washington Nationals organization)   Questions/topics covered in this episode: Roles in the...

Nathan Friedman, CSCS, is a Minor League Strength and Conditioning Coach for the Arizona Diamondbacks. He is in his second season in professional baseball with the Dbacks. He has a BS in Kinesiology and MS in Sport and Exercise Psychology from Temple University. While enrolled at Temple, he worked six seasons with...