Podcast

Ian Kadish is a native of Cincinnati, Ohio and a 2011 graduate of Marshall University. He played three seasons in the Toronto Blue Jays minor league organization. In 2014, he did an internship with The Ohio State University football strength and conditioning program under Mickey Marotti. Ian was a strength coach at...

Jacob Bunce is the Founder and Head Strength & Conditioning Coach of ROC Strength located in Rochester, NY. He spent the last three years in Professional Baseball as a Minor League Strength & Conditioning Coach. The previous two years Jacob spent with the Philadelphia Phillies as the Strength Coach for the Short Season...

Kory is currently in his second season as the strength and conditioning coach of the Binghamton Rumble Ponies, AA affiliate of the New York Mets. He has spent five years with the Mets making stops in Kingsport, TN (Rookie Ball), Savannah, GA (Low-A), & Port St. Lucie, FL (High-A), before joining the Rumble Ponies last...

A native of Elmira, NY, Jeff enters his 5th season as a Minor League Strength and Conditioning Coach for the Detroit Tigers. He is currently working with the Triple A, Toledo Mud Hens. Mathers previously worked for the Double A Erie Seawolves (2017), the High A Lakeland Tigers (2015/2016) and the Low A West Michigan...

Johnny Larson began his strength and conditioning career as an Exercise Science Major at Hofstra University where he also served as the Student Manager for their Division 1 Collegiate Softball Program. It is during this time where he began interning at the Professional Athletic Performance Center in Garden City, New...

Chris is currently in his third season as the strength and conditioning coach of the Boston Red Sox AA affiliate Portland Sea Dogs. Prior to joining the Red Sox organization, he spent one season with the Pittsburgh Pirates organization with their Appalachian League affiliate in Bristol, Virginia. Chris completed his...

A native of Chicago, IL, Mike Lidge joined the Philadelphia Phillies organization in November of 2016 after four years as a member of the San Francisco Giants player development staff. While with San Francisco, Lidge worked as a strength coach in Richmond (AA), San Jose (High A), and Scottsdale (Rookie AZL). Prior to...

Gregory enters his 4th season as a minor league strength and conditioning coach, 1st with the Miami Marlins organization. Previously, he spent two seasons with the Boston Red Sox organization, and one season with the Philadelphia Phillies Organization. He is currently working with the advanced High-A affiliate...

  Alex enters his second season as a Minor League Strength and Conditioning Coach with the Cincinnati Reds. He spent 2017 with the Billings Mustangs of the Pioneer League, a Reds Rookie Level affiliate, and will be with the Class A-Advanced Daytona Tortugas in the Florida State League for 2018. Prior to joining the...

Juan Rodriguez is currently the AZL Strength and Conditioning Coach and Latin American Liaison for the Milwaukee Brewers organization. Prior to joining the Brewers, Juan spent two years in the GCL with the Pittsburgh Pirates organization. He was the 2016 Strength and Conditioning Coach of the Year in the GCL. Having...