News

  Austin is entering his second season as a strength and conditioning coach for the Kansas City Royals organization. He is currently serving as the Rookie Ball strength coach for the Burlington Royals. Prior to joining the Royals in 2016, he was a performance coach at Godspeed Elite Sports Academy in Hoover, Alabama....

Check out the latest news in Performance Conditioning Baseball/Softball.  Click the link below!    Performance Conditioning Baseball/Softball Volume 17, Number 2

Adam Noel enters his third year as a minor league strength and conditioning coach for the Texas Rangers. He currently serves as the Rangers Class-A strength coach for the Hickory Crawdads. He joined the Rangers organization in September 2015 after spending the previous two years as a graduate assistant athletic...

Kirby Retzer began his career in exercise science in 2013 as an intern for the Minor League Strength and Conditioning Coordinator (Mike Roose) of the Boston Red Sox in Fort Myers, FL. Upon graduating with honors from Florida Gulf Coast University, Kirby was hired full time by the Minnesota Twins and was responsible...

  Pictured L to R, Strickland, Abell, Tressel 2017 MiLB Strength Coach of the Year Award was presented to all winners during the Professional Baseball Strength and Conditioning Coaches Society Winter Meetings in Orlando, Florida on December 9th.  In attendance to receive their award was Trey Strickland (Midwest...

  Ryan is currently going into his second season as the Arizona Performance Coordinator for the Cleveland Indians baseball organization. Prior to the 2017 season, Ryan worked at his alma mater DeLand High School (DeLand, FL), where he served as the school’s first Director of Strength and Conditioning. Before DHS, Ryan...

Click below to read the latest publication of Performance Conditioning.  Covering topics such as; Healthy Shoulder, Sprint Mechanics, and Recovery. Performance Conditioning Baseball/Softball Volume 16, Number 6

Bob Alejo is a 35-year strength and conditioning and administrative veteran at the collegiate, professional and Olympic level. Currently, the Director of Sports Science for Power Lift, Coach has directed strength and conditioning collegiately at CSU Chico, UCLA, UC Santa Barbara and North Carolina State University...

Check out the most current issue of Baseball/Softball Performance Conditioning here covering Nutrition, the relationship between Ground Force and Ball Speed, and Velocity Based Training.   Baseball/Softball Performance Conditioning Volume 16 Number 6      

Check the link below to view the entire list of 2017 MiLB Strength Coaches of the Year, as voted by their peers.  Congratulations to ALL winners!   MiLB Strength Coach of the Year 2017