Posts by: admin

Ben Loftis is in his second season as a Strength and Conditioning Coach in the Padres organization. He has spent both seasons in the AZL. Prior to joining the Padres, he was a graduate assistant strength and conditioning coach at the University of Sioux Falls (June 2016-January 2018). He oversaw training of baseball,...

Single-Leg Forward Reach By Gene Coleman, Ed. D., RSSC*E The single-leg forward reach is a closed-kinetic, ground-based, unsupported, i.e., only one foot is in contact with the floor, single-leg exercise. It involves the synchronized action of the muscles of the core, hip, knee and ankle joints to increase unilateral,...

Processed Foods: Addressed and Assessed Are they all as bad as we think? by Leslie Bonci, RD Processed foods are shamed as having no nutritional value and blamed for obesity and chronic diseases. It is time for facts over fallacy to clear up the confusion regarding processed foods. What is food processing and how...

How to Use Force Plates in Sports There was a time not too long ago that force plates could be found only in engineering or biomechanics labs on university campuses. Today, however, there are a growing number of MLB organizations that either have installed them in their weight room, training room or performance center...

Scott Weberg, MA, CSCS, RSCC Scott Weberg just completed his 13th year in professional baseball. While the 2019 season is his first as the Head Major League Strength and Conditioning Coordinator for the Toronto Blue Jays, he has served the Blue Jays in several positions including Assistant Major League Strength and...

Job Posting: Dodgers

ORGANIZATION: Los Angeles Dodgers POSITION: MiLB Performance Coach (Arizona League)                         REPORTS TO: MiLB Strength and Conditioning Coordinator & MiLB Assistant Strength & Conditioning Coordinator                   DEPARTMENT: Performance Department...

 Travis Smith is currently entering his ninth season with the Los Angeles Dodgers organization. His current role is Major League Strength and Conditioning Coach. He began his career in professional baseball in 2011 as the AAA Strength Coach for the Miami Marlins organization and was the 2015 MiLB Pacific Coast...

Job Posting: Giants

The San Francisco Giants have a Full-Time Minor League Strength and Conditioning Coach position available for the 2020 season. The coach will serve as an assistant to the Latin American Strength & Conditioning Coordinator at our Dominican Republic Academy. The duration of the position is January 1st – December 31st,...

Job Posting: Mariners

ORGANIZATION: Seattle Mariners JOB TITLE: Minor League Strength and Conditioning Coach JOB DESCRIPTION: Responsibilities include: Implement/supervise the Mariners Strength and Conditioning program by planning daily performance training, conditioning and sprint and agility work in the gym and on-field during spring...

Job Posting: Mariners

ORGANIZATION: Seattle Mariners JOB TITLE: Assistant Minor League Strength and Conditioning Coordinator / Rehab Strength and Conditioning Coach JOB DESCRIPTION: Responsibilities include: Implement/supervise the Mariners Strength and Conditioning program the entire year with the rehab athletes Communicate with Rehab...