Professional Baseball Strength & Conditioning

Assessments Group Discussion (Part 2)

 •  0



This episode of The PBSCCS Podcast is a group discussion on assessment protocols.


  • Trevor Swartz (Colorado Rockies organization)
  • Joe Hudson (Boston Red Sox organization)
  • Goldy Simmons (Chicago White Sox organization)


Questions/topics covered in this episode:

  • Do you believe in “baseball-specific” assessments, or do you think creating a “general profile” is sufficient enough?
  • Training athletes in the professional setting vs. the private setting



  • “I think there’s a lot to be learned from doing general things that can basically give you the information you need about the baseball-specific demands” – Goldy Simmons (1:43)
  • “The goal is for you to go play at 7:00pm” – Trevor Swartz (19:13)
  • “Things are dictated very often by the season and also by the goals and the outcomes” – Joe Hudson (21:42)


If you would like to learn more from the guests on this episode, you can follow them on social media:



About the Author


Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.