Professional Baseball Strength & Conditioning


This episode of The PBSCCS Podcast discusses being named AA Strength and Conditioning Coach of the Year.


  • Henry Aleck (Los Angeles Angels organization)
  • John Gentile (Minnesota Twins organization)
  • Casey Callison (Toronto Blue Jays organization)

Questions/topics covered in this episode:

  • What did you learn in previous positions that helped you this year?
  • Advice for others on looking to be successful at a Minor League affiliate
  • Was there anything that you could have done better or different?
  • What will you be working on this off-season and/or next season?


  • “We get to wear shorts and a t-shirt. There should be no reason not to smile every day you walk in the clubhouse” – Henry Aleck (12:28)
  • “Give yourself some time or you get burnt out quickly. It’s a long season and if you’re burnt out in May, you got a grind ahead of you” – John Gentile (12:59)
  • “I think that’s something that I know I can always do better of, of just developing better questions to be able to ask” – Casey Callison (19:49)

If you would like to learn more from the guests on this episode, you can follow them on social media:

@henry_aleck22 – Henry Aleck
@jgentile118 – John Gentile
@casey_callison – Casey Callison

@Henry_Aleck – Henry Aleck

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